MAMA POSTNATAL PLAN

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MAMA_WEB_SQUARE-01.jpg

MAMA POSTNATAL PLAN

56.00

21 day fitness & nutrition programme for new mums 6wks-6mths postnatal. 
Please watch the video to find out more and check you're ready to begin. 

  • 21 daily meal plans for optimum breastfeeding nutrition 
  • 21 x 10 min. home workouts led by Cherry Baker & Jo Parry
  • 24 hr contact and support

You will shortly be added to a private Facebook group where you will find the permitted shopping list and all the information you need. Please find Fern Whittaker and Jo Ali (Parry) on Facebook and 'Add Friend'.

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Our 21 day nutrition and fitness plan for women from 6 weeks postnatal has been featured in Gurgle, The Huffington Post and is commended by Channel 4 dietician Ursula Philpot.